Monday, June 12, 2006

At A Snails Pace

"Perfection is attained by slow degrees; it requires the hand of time."
~
Voltaire

This week was far from perfection and the progress was slow.......not to mention in reverse. I gained .2 lbs which isn't too bad but there's plenty of room for improvement.

On the up side I did get a fair bit more exercise this week than I have in weeks past, but some unhealthy eating choices negated any benefit that might of shown up on the scale.

I have a very large gardening project on the go in our backyard which means a lot of my time will be spent outside getting some exercise. Hopefully the extra exercise and some smarter/healthier food choices will make this week more successful.

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3 Comments:

Blogger ArleneWKW said...

Yaaaaay, you're still plugging away at making these very difficult behavioral changes.

8:58 PM  
Blogger Twice the Man said...

Gardening is a win-win thing for a dieter, good activity and good food. Hang in there, the pounds will come off.

9:18 PM  
Blogger Kim Ayres said...

Does the gardening project involve growing your own healthy fruit and vegetables?

6:49 AM  

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