Wednesday, July 12, 2006

Day 184

"Happiness is not something ready made. It comes from your own actions."
Dalai Lama

This week is going well and today was no exception... well maybe only a little.

Sherri's parents are staying with us for awhile and Jean (Sherri's mom) is a great baker. Today she made a batch of fresh raisin scones and throughout the day I scoffed down 3 of them. They're made with Splenda instead of sugar and they're about the 1/2 the size of a hockey puck so they're not that big. Besides that indulgence I ate well.

To offset my scones I went for a brisk 45min walk tonight.




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