Day 184
"Happiness is not something ready made. It comes from your own actions."
~ Dalai Lama
T his week is going well and today was no exception... well maybe only a little.
Sherri's parents are staying with us for awhile and Jean (Sherri's mom) is a great baker. Today she made a batch of fresh raisin scones and throughout the day I scoffed down 3 of them. They're made with Splenda instead of sugar and they're about the 1/2 the size of a hockey puck so they're not that big. Besides that indulgence I ate well.
To offset my scones I went for a brisk 45min walk tonight.
~ Dalai Lama
Sherri's parents are staying with us for awhile and Jean (Sherri's mom) is a great baker. Today she made a batch of fresh raisin scones and throughout the day I scoffed down 3 of them. They're made with Splenda instead of sugar and they're about the 1/2 the size of a hockey puck so they're not that big. Besides that indulgence I ate well.
To offset my scones I went for a brisk 45min walk tonight.
Labels: Daily Recap
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