Day 214: Back On Track
"Work spares us from three evils: boredom, vice, and need." ~ Votaire
Y esterday was much improved.... I ate healthy and exercised. Two in a row coming up!
Labels: Daily Recap
- Name: BryGuy
- Location: C.B.S, Newfoundland, Canada
I've struggled with my weight, self esteem & body image for most of my life.
Follow me as I strive to overcome these & other barriers to lead a healthy & happy life free of being squishy.
Starting Stats: May.14th, 2005
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Age: 31
Height: 5' 10"
Weight: 243.0 lbs.
Body Fat %: 34.2
Lean Body Mass: 159.9 lbs.
Current Stats: May 20th, 2013
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Age: 39
Weight: 217.9 lbs.
Body Fat %: 30.3
Lean Body Mass: 151.9 lbs.
Results: This Week / This Year
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Weight:
Body Fat %:
Lean Body Mass:
1 Comments:
Congrats on eating healthy woo hoo
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