Fellow Blogger Plug

"Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever or whatever abysses nature leads, or you will learn nothing." ~ Thomas H. Huxley

If you haven't already visited 'A Road To Reduction - An Integrated Strategy For Sustainable Weight Loss' take the time to pay this blog a visit. The author of this blog clearly reads a lot and usually provides a great number of useful links and information.

I followed on of his links back to an article on MSNBC.com and found a whole section designated to Diet & Nutrition.

I hope everyone finds this useful!