Rewards!
"In the arena of human life the honors and rewards fall to those who show their good qualities in action" ~ Aristotle
I 've decided to reward myself as I reach specific weight goals.... I'm worth it.
My first inclination for a reward was 'dinner out at the Keg'....Dang....I'm still struggling with my emotional connection with food..... but this time I won. Here's my list of rewards:
10 lbs lost - Movie: The Future of Food
15 lbs lost - East Coast Trail Guide Book Vol. 1
20 lbs lost - 1 yr membership to 'East Coast Trail'
25 lbs lost - New Merrell Hiking Boots
30 lbs lost - Xbox 360
35 lbs lost - TBA at a later date
40 lbs lost - $500.00 Clothing shopping spree
The best part of these rewards is that Sherri agreed to cough up the dough!
Wish List Rewards:
1. New custom made knee brace (necessity..... but really expensive).
2. Kayaking training/trip
My first inclination for a reward was 'dinner out at the Keg'....Dang....I'm still struggling with my emotional connection with food..... but this time I won. Here's my list of rewards:
10 lbs lost - Movie: The Future of Food
15 lbs lost - East Coast Trail Guide Book Vol. 1
20 lbs lost - 1 yr membership to 'East Coast Trail'
25 lbs lost - New Merrell Hiking Boots
30 lbs lost - Xbox 360
35 lbs lost - TBA at a later date
40 lbs lost - $500.00 Clothing shopping spree
The best part of these rewards is that Sherri agreed to cough up the dough!
Wish List Rewards:
1. New custom made knee brace (necessity..... but really expensive).
2. Kayaking training/trip
Labels: Goals and Guidelines, Products
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