Friday, March 07, 2008

Did You Know?

"To know that we know what we know, and to know that we do not know what we do not know, that is true knowledge." ~ Copernicus (Polish Astronomer, 1473-1543)

There are 3500 calories in 1 pound of body fat. ~ WebMD

1 pound of muscle burns about 6 calories a day, where 1 pound of fat only burns about 2 calories a day.




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