Wednesday, February 03, 2010

Day 1718

"Those who think they have not the time for bodily exercise will sooner or later have to find time for illness." ~ Edward Stanley

Yesterday Sherri and I went skating at the local arena... which is a huge milestone for both of us since it's been over 15 yrs since we've both done so. Sherri's been wanting to go skating for a really long time, but a few things were holding us (me) back. I was really worried about injuring my knee, but more importantly, I didn't even own a pair of skates.

I'm not sure if I've blogged about this yet, but just before I returned home from Ontario I finally purchased a custom made knee brace. I'll have to blog about my knee brace in more detail in the future, but for now lets just say that it goes a long way in helping to alleviate my fear in participating in physical activity.

The only thing I needed now was a pair of skates.... which I received as a Christmas present from Sherri (thanks baby).

So, knee brace on, and skates in hand, Sherri and I headed off to the local arena for the "Adult Skate" from 10-11am. I was really surprised by how easy it was after all this time. Don't get me wrong... I was anything but graceful, but it wasn't nearly as embarrassing as I had pictured .

We didn't break any speed records, but more importantly we didn't break anything. We didn't stay for the full hour, but we both worked up a bit of a sweat... and more importantly had a lot of fun.

We're already planning to return next week.

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