Wednesday, May 08, 2013

"The highest reward for a man's toil is not what he gets for it but what he becomes by it." 
~ John Ruskin

Well that and ice cream.

After lunch I went for my typical 6km walk.  I put in an extra 36 mins on the elliptical during the Leafs game to burn 400 calories so I could enjoy a single scoop of Pralines & Cream ice cream from "Bergs Famous Ice Cream".

Single scoop, no cone.... Delicious and due to the extra workout.... GUILT FREE.
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